This morning's weigh in went well. I'm now down to 175.6. That is very exciting for me since I can't remeber the last time that I weighed so "little." I've also begun to identify some of the things that contribute to my weight gain, so hopefully I can learn to control them and work around them.
1. I can't leave food on my plate. I, unfortunately, can't blame my parents (it would be so convenient if I could). They never gave lectures about starving kids in Africa or anything like that. I can only blame myself. I can't leave food on my plate because it seems so wasteful. Not necessarily foodwise, but moneywise. What a waste of money not to finish the meal completely.
2. I need to learn to control my portions. I know they are way, way, way too big, but I don't want to have to go and get seconds. That just seems like I'm eating too much. Therefore, I put enough for first and second helpings on my plate the first time. Realistically, if I just put one true portion on my plate, I would probably eat that and be full and never get anymore food after that. But, then I would have all the wasted food still in the pots.....which brings me to.....
3. I don't need to cook like I'm feeding a family of 6. There are 2 adults and one child (who eats like a bird) in my family.
4. My other problem is that I have to have something to do with my hands. I can't watch TV or play on the computer without something else going on. I've learned that coloring with my daughter or doing my nails or toenails helps give me something to do other than eat (and it keeps my nails looking great!). On the computer, since I have dial-up, while waiting for pages to load, I open Spider Solitaire and play it. It's working pretty well so far.
So, the goals for this week are:
1. Smaller portions. I don't think I can cut them in half or anything, but maybe only 2/3 of what I would normally eat.
2. No snacking unless I'm truly hungry, not just bored.
3. Work out some sort of exercise plan. I got a couple of new exercise videos -- a core pilates and an abs, buns, and thighs video. It would be helpful if I would actually do the workout. And I've got to start some sort of aerobic workout. Maybe I can get Hubby to watch the girls for a while during the evening so I can go run (well, as close to running as I can do right now).
As it is, my stomach seems to be shrinking, so I feel full faster. I'm trying really hard to actually listen to it. :)
Thursday, May 11, 2006
Wednesday, May 10, 2006
How Much of a Nerd.....
am I to get my reality TV from PBS? I avidly watched Texas Ranch House (after recording all of them this past week -- I don't want to have to wait for the next one to come on). Yes, I am a nerd.
The premise of the show is to take 15 people and send them back through time to 1867 to live on a ranch. There was the ranch family, The Cookes (dad, mom, 3 teenage daughters -- how did they get the daughters to agree to this?), the servant girl, and a bunch of cowboys.
Very interesting show. I wonder how their editing decisions made an impact on how it looked for the family. In the beginning, I felt a little sorry for the family because there were some scenes where the ranch hands were a little less than helpful when they could have been. But, in the end, I had very little respect for the ranch family. The kicker for me was the dishes. Before the ranch hands left for the cattle drive, the ranch hosted a big party. Eight days later (while sitting around in their underwear), they were complaining about the horrendous fly problem and blaming it on the horse manure that was "right outside the door." I would have no problem with this (and agree it was manure) if they had actually done the dishes! Eight days with nasty, dirty dishes and rotting food. Hello! Where do you think the fly problem came from?
Okay, rant over.
Baby Boo can now roll from back to front. She discovered this last night and quickly repeated it over and over quickly discovering that she can roll over and over and actually get somewhere. Uh-oh. I'm in trouble now.
Miss Priss had a total meltdown last night when she pooped in her panties. That was the first time that she had done that, and I heard her running with tears streaming down her face from her room where she had been quietly playing. She was very upset and wouldn't calm down until I assured her that it was no big deal and that we could wash her panties.
And today is our anniversary. I probably ought to do something really nice for dinner, right? Any suggestions for a cooking challenged woman with a picky (as in no vegetables) husband?
The premise of the show is to take 15 people and send them back through time to 1867 to live on a ranch. There was the ranch family, The Cookes (dad, mom, 3 teenage daughters -- how did they get the daughters to agree to this?), the servant girl, and a bunch of cowboys.
Very interesting show. I wonder how their editing decisions made an impact on how it looked for the family. In the beginning, I felt a little sorry for the family because there were some scenes where the ranch hands were a little less than helpful when they could have been. But, in the end, I had very little respect for the ranch family. The kicker for me was the dishes. Before the ranch hands left for the cattle drive, the ranch hosted a big party. Eight days later (while sitting around in their underwear), they were complaining about the horrendous fly problem and blaming it on the horse manure that was "right outside the door." I would have no problem with this (and agree it was manure) if they had actually done the dishes! Eight days with nasty, dirty dishes and rotting food. Hello! Where do you think the fly problem came from?
Okay, rant over.
Baby Boo can now roll from back to front. She discovered this last night and quickly repeated it over and over quickly discovering that she can roll over and over and actually get somewhere. Uh-oh. I'm in trouble now.
Miss Priss had a total meltdown last night when she pooped in her panties. That was the first time that she had done that, and I heard her running with tears streaming down her face from her room where she had been quietly playing. She was very upset and wouldn't calm down until I assured her that it was no big deal and that we could wash her panties.
And today is our anniversary. I probably ought to do something really nice for dinner, right? Any suggestions for a cooking challenged woman with a picky (as in no vegetables) husband?
Saturday, May 06, 2006
Thunderstorm.....
We had a big thunderstorm last night. On the one hand, I hate thunderstorms because I live in the southern part of Tornado Alley, and I don't particularly like my car getting hailed on, but, on the other hand, I love a big thunderstorm (minus the hail and tornado). So, last night, around 7:00, it started raining. I tuned into the local news to see that the worst was yet to come. So, as we were going to sleep, we opened up the curtains so that we could watch the lightning. It is so beautiful. We have a security light outside our house, and at one point the lightning was so bright and so frequent that the light turned off because it's sensor assumed the sun had come up. There's nothing like falling asleep to a good thunderstorm.
Friday, May 05, 2006
TGIF
Not much going on here. Just hanging out. I've decided that my house is too dirty (although most would consider it pretty clean), so I'm obsessively cleaning every room one by one. I've done the kitchen since I figured I might as well start with the hardest room. All I need to do is mop the floor. Since I started with the hardest room, I decided that today I would do the living room since it will be easy. I guess I'm nesting a few months too late. LOL
Speaking of nesting, there are two birds who have built a nest on my front porch. Because they stay pretty close, I can only assume that there are eggs in it. Realistically, it's in a good location for them -- protected from wind and rain and high enough that no cat or dog can get at it. It's a pretty sturdy looking little nest.
I hope everyone has a great weekend! :)
Speaking of nesting, there are two birds who have built a nest on my front porch. Because they stay pretty close, I can only assume that there are eggs in it. Realistically, it's in a good location for them -- protected from wind and rain and high enough that no cat or dog can get at it. It's a pretty sturdy looking little nest.
I hope everyone has a great weekend! :)
Thursday, May 04, 2006
And I'm back....
and it's Thursday. So, let's see where we stand weightwise, shall we? Now, last week, I had gone up (oh, the horror!) to 179 (at least I didn't cross the 180 threshold). This week, I'm happy to report that I'm down to 177. Yay! I would much prefer to go down.
Miss Priss had a great time at Grandma's where she got to play on her new swingset.
Baby Boo had her 4 month appointment yesterday. She's growing like a little weed, and I need to check and see how long she can get before she's not supposed to be in her little carseat anymore.
Stats:
Weight: 15 lbs (the bathroom scale was right)
Length: 25 1/2 inches. She's grown 6 inches since birth.
Head: 14 1/2 (apparently she has a little head, but the doctor said that it wasn't anything to be concerned about at this point)
I just read that her carseat can accomodate her until 29 inches. Thank goodness. She's got to learn to sit up first so that I can still get the shopping done. :)
Miss Priss had a great time at Grandma's where she got to play on her new swingset.
Baby Boo had her 4 month appointment yesterday. She's growing like a little weed, and I need to check and see how long she can get before she's not supposed to be in her little carseat anymore.
Stats:
Weight: 15 lbs (the bathroom scale was right)
Length: 25 1/2 inches. She's grown 6 inches since birth.
Head: 14 1/2 (apparently she has a little head, but the doctor said that it wasn't anything to be concerned about at this point)
I just read that her carseat can accomodate her until 29 inches. Thank goodness. She's got to learn to sit up first so that I can still get the shopping done. :)
Subscribe to:
Posts (Atom)